Natural Remedies For UTI Infections in Men and Women
As the incidence of UTI increases, more and more people are turning to Mother Earth in search of natural remedies for UTI. UTI or Urinary Tract Infection is something you wouldn't want to mess with because if it happens too frequently or if left untreated, UTI can endanger your very life.
The reasons why people get UTI in the first place are many, but it's been said that the bacteria that cause UTI get into the urinary tract through sexual intercourse, poor hygiene of the intimate area, lack of water intake and holding back the urge to pee. As it is, when Mother Nature calls, you have to respond immediately or risk getting an infection.
You could tell if you have UTI by observing yourself closely for signs and symptoms that include burning sensations or pain during urination, blood-tinged urine or dark-colored urine, pain on the lower abdomen, frequency of urination, and passage of scanty urine. These may also be accompanied by nausea, vomiting, or fever.
A laboratory exam of the urine helps doctors evaluate the presence of an infection. They would then prescribe antibiotics to treat the problem, but antibiotics can make matters worse for your kidneys and liver. Since they are chemically formulated they always come with side-effects. Thankfully, there are natural remedies for UTI and lots of people, among them doctors, agree that these natural remedies make better alternatives to antibiotics. Besides being cheap, they're safer and readily available.
One natural remedy that often crops up when you have UTI is cranberry. Cranberry has gotten worldwide interest because of its amazing health benefits. It's been found to be so effective against UTI that there are even cranberry capsules available. Cranberry's acidic nature is precisely what gives this super-berry the ability to fight UTI-causing bacteria. As you know, bacteria cannot survive in an acidic environment. Drinking a glass of pure cranberry juice three or four times a day is recommended. If you don't like the taste of pure cranberry juice, though, look for a fruit juice that has at least 30% cranberry content, instead.
Try drinking a glass of water with half a teaspoon of baking soda, too. Apparently, there is something in baking soda that inhibits the growth of bacteria.
The therapy that is so essential when you have UTI is water therapy. You must have known from time immemorial that drinking 8 glasses of water is a good way to keep your kidneys healthy. However, when you have UTI, you shouldn't limit yourself to only 8 glasses a day. If you can have 10-12 glasses a day, that would be even better, although this would mean going to the restroom frequently. Still, if that's going to make you get rid of UTI, what's a little inconvenience, right?
As you are likely to be taking vitamin supplements, anyway, take Vitamin C, instead. It's acidic which should help you fight bacteria more quickly.
Along with these natural remedies for UTI, distance yourself from caffeine, processed foods, and anything that could irritate your urinary tract, making it more vulnerable to infections.
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Article Source: ArticlesBase.com
