Natural Cures For UTI Infections in Women - How to Be UTI-Free
If you are frequently suffering from UTI and have been on constant antibiotics as a result, you would be certainly pleased to know that there are natural cures for UTI, too. For sure you are well aware of the consequences of being on antibiotic therapy - other than the fact that antibiotics can seriously affect your liver or kidneys, the bacteria can develop resistance to the drugs you are taking. It only makes more sense therefore to look for home remedies to treat UTI. Fortunately, there's quite a lot of that around. Even better, many of them can be readily bought in your local health store or grocery store, and preparing them doesn't take time, either.
By now, you must already know that UTI is an infection of the urinary tract which develops following an invasion of certain bacteria. Having sex with different partners, poor hygiene, holding back the urge to urinate, and not drinking enough water are some factors that can pave the way for bacteria to get into the walls of the urinary tract and cause an infection.
It wouldn't come as a surprise therefore that natural cures for UTI would involve drinking lots of water, among others. Water is essential in the sustenance of daily living - this is actually nothing new. Even way back in elementary years, you must have been made aware of the importance of having enough water in the body. You wouldn't want to get dehydrated as dehydration can pose more problems and so you need to drink at least 8 glasses of water every day. But this is only good under normal circumstances. When you have UTI, you must increase your water intake to 10 glasses. This is going to keep you going back and forth to the bathroom, but it's really just a small sacrifice when you get to flush the toxins out of your system each time you pee.
Besides water, a natural cure for infections involving the urinary tract is cranberry juice. According to certain studies, drinking 3 or 4 glasses of pure cranberry juice every day for two months at the very least can cure UTI. A likely explanation to this is the acidic nature of cranberry, and as you know, bacteria cannot normally thrive in an acidic environment. Moreover, the proanthocyanidins in cranberries react with the bacterial cells, limiting their ability to multiply and their power to stick to the walls of the urinary tract, therefore preventing infection. Another way cranberry helps with UTI is its ability to curb the secretion of indole, without which the bacterial cells cannot communicate with each other.
It's also been found that drinking water mixed with baking soda somehow stops the progression of the infection. Only one-half teaspoon of baking soda is needed to create a potent mixture against UTI.
To treat UTI effectively using natural means, you need to avoid foods that can irritate the bladder, as well, and these include caffeine and highly processed foods.
You can't take UTI for granted, surely! Turn to these natural cures for UTI to help you become UTI-free.
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